The drum is an ancient sound healing instrument that can invoke powerful meditative journeys.

Drumming opens our energy centers, grounds us, cleanses us and helps us destress by releasing endorphins and serotonin.

Julie and Lauren of Sacred Sounds invite you to join for a powerful, intentional experience of vibration to celebrate the 14th anniversary of the Yoga Tree!

They will guide the group in a collaborative drum circle (drums, rattles, chapaka leaves, voice, etc.) to release stuck energy, move stagnant energy and feel empowered in creating sounds.

The experience will conclude with you getting cozy to receive a powerful guided shamanic drum journey by Julie and Lauren.

Participants are highly encouraged to bring along any instruments to use during the group collaboration and anything to maximize comfort while laying down for an extended period at the end (yoga mat, pillow, blanket, eye mask).

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 14TH ANNIVERSARY

Space are limited and pre-registration is required; you will not be prompted to select a spot during registration.

Sunday mornings are ✨A VIBE✨ It seems like the world moves a little bit slower and more mindfully, offering us the chance to downshift our nervous system, sip in the experience of the moment and enjoy.

Join Ally for this special Sunday morning class combining slow flow, somatic movement and restorative yoga postures for a mellow and meditative practice that will have you fully immersed in the moment.

Your experience will be elevated through the use of essential oils and sound healing tools, helping you to de-stress and shift your energetic frequency. You’ll leave feeling lighter, at ease and totally renewed.

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 14TH ANNIVERSARY!

Space is limited and pre-registration is required; please note you will not be prompted to select a spot when registering.

There will be a photographer present at this class to help us capture the memories!

Step into this serene and dynamic practice, where each movement is a dance and every breath a symphony.

This class is designed to help you achieve flow state, where body and mind unite in effortless harmony. Through a sequence of graceful, continuous poses, you'll cultivate strength, flexibility, and inner peace.

Perfect for all levels, our welcoming and supportive environment encourages you to listen to your body, honor your journey, and find your unique rhythm. Join us and experience the transformative power of fluid movement, leaving you refreshed, balanced, and deeply connected to your inner self.

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 14TH ANNIVERSARY

Space are limited and pre-registration is required; you will not be prompted to select a spot during registration.

There will be a photographer present at this class to help us capture the memories!

Move, breathe and flow to the sounds of summer!

Join Sarah Oleson for this all levels practice to the beat of your favorite reggae tunes. Let's flow, laugh, and surrender together... to ride the wave of breath into a deep savasana.

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 14TH ANNIVERSARY

Space are limited and pre-registration is required; you will not be prompted to select a spot during registration.

Chakras are the main energy sources of the subtle body. Literally meaning 'wheel' in Sanskrit, these 7 power centers line up along the vertical axis of the body.

Starting at the pelvic floor and moving to the crown of the head, each center corresponds with major nerve bundles and organs as well as emotional, psychological, and spiritual well-being .

When healthy, they spin rapidly to continuously receive and release Prana (universal energy).

In this special 60 minute class, we will use asana, mantra and breathwork to connect with and balance each Chakra.

You'll leave feeling relaxed, rejuvenated and ready to take on whatever the weekend has in store for you.

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 14TH ANNIVERSARY!

Space is limited and pre-registration is required; please note you will not be prompted to select a spot when registering.

Strengthen your body and energize your spirit in this special anniversary edition of our Tone class.

This hour long beat-based class will begin with 40 minutes of strong, energetic yoga postures and low-intesity, high impact aerobic exercises to tone your body and make you sweat!

The final 20 minutes of class will balance your hard work with a deep stretch featuring:

• cork massage balls for a deep myofascial release

• Muscle Melt Massage Oil to help your sore muscles recover

• A relaxing savasana that will send you into a space of bliss

This class will give you a little bit of everything — and a LOT of fun!

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 14TH ANNIVERSARY

Space are limited and pre-registration is required; you will not be prompted to select a spot during registration.

There will be a photographer present at this class to help us capture the memories!

Start off your weekend mindfully with a vibrantly crafted vinyasa to yin practice!

This all-levels class will begin with dynamic movements to release tension from the week followed by passive yin postures to stimulate energy flow, increase range of motion, settle the nervous system and overall calm the body and mind to encourage a sense of pure tranquility before a blissful savasana.

Essential oils + hands-on assists will be offered (optional)

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 14TH ANNIVERSARY

Space are limited and pre-registration is required; you will not be prompted to select a spot during registration.

Astrology provides a powerful tools for awareness and self improvement. This session will be an introduction to core concepts of astrology; the sun sign, the moon, sign, and your rising sign. 

You can expect an interactive session exploring these concepts, and how they impact your life. Bring your natal chart or just sun/moon/rising signs, if you know them.

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 13TH ANNIVERSARY

Space are limited and pre-registration is required; you will not be prompted to select a spot during registration.

Sunday mornings are ✨A VIBE✨ It seems like the world moves a little bit slower and more mindfully, offering us the chance to downshift our nervous system, sip in the experience of the moment and enjoy.

Join Ally for this special Sunday morning class combining slow flow vinyasa and restorative yoga postures for a mellow and meditative practice that will have you fully immersed in the moment. Your experience will be elevated through the use of essential oils and sound healing tools, helping you to de-stress and shift your energetic frequency. You’ll leave feeling lighter, at ease and totally renewed.

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 13TH ANNIVERSARY!

Space is limited and pre-registration is required; please note you will not be prompted to select a spot when registering.

Chakras are the main energy sources of the subtle body. Literally meaning 'wheel' in Sanskrit, these 7 power centers line up along the vertical axis of the body. Starting at the pelvic floor and moving to the crown of the head, each center corresponds with major nerve bundles and organs as well as emotional, psychological, and spiritual well-being . When healthy, they spin rapidly to continuously receive and release Prana (universal energy).

In this special 60 minute class, we will use asana, mantra and breathwork to connect with and balance each energy center. You'll leave feeling relaxed, rejuvenated and realigned.

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 13TH ANNIVERSARY!

Space is limited and pre-registration is required; please note you will not be prompted to select a spot when registering.

Join us for this 60 minute celebratory flowpractice with The Yoga Tree's owner, Ally Vallieres!

Come celebrate YOU and our 13 Years of wonderful memories as a yoga community here in downtown Haverhill.

Through an artfully-crafted combination of vinyasa flow, pranayama (breath work) and lively beats, you can expect to build heat, sweat, stretch, strengthen and PLAY! Practice will end with a deeply restful savasana.

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 13TH ANNIVERSARY

Space are limited and pre-registration is required; you will not be prompted to select a spot during registration.

Please note that this class will have a photographer present so we can capture the memories of our 13th birthday!

It's as if we took our fan-favorite TONE class and dropped it in the middle of a rave. Picture it: black-lights, glow sticks, festival gear, and all your favorite beats. This 60 minute cardio class will leave you feeling stronger, more energized and 100% ready for a weekend of fun.

“So what's TONE?”, you ask.

This upbeat, rhythm based-class combines elements of vinyasa flow and yoga postures with low-intesity, high impact aerobic exercises and light weights to spice up your yoga practice, work up a sweat and tone your body.

You'll find balance after all of that challenging work as you melt into some yummy restorative + yin postures, ending with a well-deserved savasana.

This cardio-centric class is designed to elevate your heart rate and your energy, working your entire body while creating presence, strength and a ton of fun!

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 13TH ANNIVERSARY

Space are limited and pre-registration is required; please note, you will not be prompted to select a spot during registration.

This 60 minute class is the perfect way to kick off our 13th birthday celebration! Join Megan Bousquet for this special flow class featuring live music with saxophonist (and husband extraordinaire!) Jonathan Bousquet.

You can expect a dynamic flow to build heat, stretch, strengthen and then cool it all down with some deeply restful postures. We’ll close things out with a blissful savasana set to the backdrop of Jonathan’s live performance.

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 13TH ANNIVERSARY

Space are limited and pre-registration is required; please note, you will not be prompted to select a spot during registration.