Sunday mornings are ✨A VIBE✨ It seems like the world moves a little bit slower and more mindfully, offering us the chance to downshift our nervous system, sip in the experience of the moment and enjoy.

Join Ally for this special Sunday morning class combining slow flow, somatic movement and restorative yoga postures for a mellow and meditative practice that will have you fully immersed in the moment.

Your experience will be elevated through the use of essential oils and sound healing tools, helping you to de-stress and shift your energetic frequency. You’ll leave feeling lighter, at ease and totally renewed.

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 14TH ANNIVERSARY!

Space is limited and pre-registration is required; please note you will not be prompted to select a spot when registering.

There will be a photographer present at this class to help us capture the memories!