corporate/workplace yoga
Studies show that offering yoga classes to your employees has a tremendous positive impact on the workplace environment. Workplace yoga participants reported improvements in feelings of clear-mindedness, elation, energy, and feelings of greater self-confidence during stressful situations.
So what does this mean for your business? Increased productivity, morale and brand loyalty. Reduced absenteeism, turnover and medical expenses. Your employees feel seen, supported and excited to show up to work each day.
We offer corporate yoga sessions in our spacious riverfront studio, where we can accommodate up to 30 people.
Prefer to remain on-site? We’re happy to travel to your workplace and create a relaxing and supported environment for your staff within your business’ walls. We even provide virtual corporate sessions for those who want to limit contact and exposure during
Classes can be tailored to suit your individual business’ needs and can range anywhere from 30-90 minutes. From energizing flows to relaxing restorative and meditation, we’ll figure out your goals for your employees and recommend the best method to achieve them.
Private Sessions
Recovering from an injury or living with a health condition? Working towards a specific goal or pose? Private sessions are for you!
We provide 1-on-1 sessions both in our sacred studio space, as well as at your home. We’ll start with a complimentary 15 minute Zoom consult to help us figure out your goals for private sessions. We’ll then create a customized class plan to help you reach those goals and learn to find ease and comfort physically, mentally and energetically.
60 Minute Private Session: $100 per class (discounted 3- and 5- class packs available upon request)
90 Minute Private Session: $150 per class (discounted 3- and 5- class packs available upon request)
Parties + Special Events
Celebrating a birthday, bachelor/bachelorette, wedding day or just looking to enjoy some time with your crew? We offer special event yoga classes for you and your closest friends. Enjoy a yoga class customized to fit your needs in our gorgeous riverfront studio, with accommodations for up to 30 people.
Want to indulge in some delicious treats for after class? We’ve got you covered. We partner with some of downtown Haverhill’s best restaurants and bakeries to cater your special event. Catering menus and pricing available upon request.