Step into this serene and dynamic practice, where each movement is a dance and every breath a symphony.

This class is designed to help you achieve flow state, where body and mind unite in effortless harmony. Through a sequence of graceful, continuous poses, you'll cultivate strength, flexibility, and inner peace.

Perfect for all levels, our welcoming and supportive environment encourages you to listen to your body, honor your journey, and find your unique rhythm. Join us and experience the transformative power of fluid movement, leaving you refreshed, balanced, and deeply connected to your inner self.

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 14TH ANNIVERSARY

Space are limited and pre-registration is required; you will not be prompted to select a spot during registration.

There will be a photographer present at this class to help us capture the memories!