Start off your weekend mindfully with a vibrantly crafted vinyasa to yin practice!

This all-levels class will begin with dynamic movements to release tension from the week followed by passive yin postures to stimulate energy flow, increase range of motion, settle the nervous system and overall calm the body and mind to encourage a sense of pure tranquility before a blissful savasana.

Essential oils + hands-on assists will be offered (optional)

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 14TH ANNIVERSARY

Space are limited and pre-registration is required; you will not be prompted to select a spot during registration.