Back to All Events

Chakra Flow w/ Kacy Harnedy

  • The Yoga Tree 90 Washington Street Haverhill, MA (map)

Chakras are the main energy sources of the subtle body. Literally meaning 'wheel' in Sanskrit, these 7 power centers line up along the vertical axis of the body.

Starting at the pelvic floor and moving to the crown of the head, each center corresponds with major nerve bundles and organs as well as emotional, psychological, and spiritual well-being .

When healthy, they spin rapidly to continuously receive and release Prana (universal energy).

In this special 60 minute class, we will use asana, mantra and breathwork to connect with and balance each Chakra.

You'll leave feeling relaxed, rejuvenated and ready to take on whatever the weekend has in store for you.

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 14TH ANNIVERSARY!

Space is limited and pre-registration is required; please note you will not be prompted to select a spot when registering.