Chakras are the main energy sources of the subtle body. Literally meaning 'wheel' in Sanskrit, these 7 power centers line up along the vertical axis of the body. Starting at the pelvic floor and moving to the crown of the head, each center corresponds with major nerve bundles and organs as well as emotional, psychological, and spiritual well-being . When healthy, they spin rapidly to continuously receive and release Prana (universal energy).

In this special 60 minute class, we will use asana, mantra and breathwork to connect with and balance each energy center. You'll leave feeling relaxed, rejuvenated and realigned.

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 13TH ANNIVERSARY!

Space is limited and pre-registration is required; please note you will not be prompted to select a spot when registering.