Join Taylor + Kristin for a 90-minute dynamic practice that will offer mindful mobility movements to support your joints and a deep, cork ball self-massage soothe your sore muscles.

Mobility is defined as your ability to move purposely. Mobility comprises all of the skills required for everyday living: physical stamina, strength, balance, coordination and range of motion. Improving our mobility helps us to avoid falls and prevent injuries, and is one of the most important ways to keep your body feeling youthful and pain-free.

Cork ball massages target your fascia — the muscle tissue that covers your entire body — and help to improve circulation; relieve pain, soreness and discomfort; and increase muscle recovery.

Those who live an active lifestyle will benefit from this class, as mobility and recovery are imperative to giving your muscles what they need to grow, strengthen and support you throughout every stage in your life.

Mobility & Massage will begin with 45-minutes of intuitive movements that will improve your mobility by promoting joint health and releasing tension. A guided self-massage with eco-friendly cork balls will follow, featuring muscle-relieving essential oils.

Class will conclude with a restorative savasana that will send you into the weekend feeling blissful.

You will not only leave class feeling loose and relaxed, but with a deeper connection to your body. You’ll have an enhanced understanding of the balance between strength, mobility and flexibility in your yoga practice, and all of the tools and knowledge to practice these concepts throughout your daily life.

This class is suitable for all levels and will feature supportive modifications and props.

Investment: $45 ($36 Unlimited Members)

Join us for a special 75-minute flow yoga practice dedicated to helping those affected by the Southern California wildfires. This all-levels vinyasa class will connect breath and movement, offering a grounding and rejuvenating experience while making a meaningful impact.

Together, we’ll flow, breathe, and support our community in need. Whether you're a seasoned yogi or brand new to the mat, come as you are—your practice has the power to make a difference.

Let’s come together, on and off the mat, to create a ripple of care and compassion.

Donation: $25

Space is limited, reserve your spot now!

Can’t make the event but want to support the cause? Simply purchase the class credit without registering for the event; your donation will be included.

This thoughtful combination of Restorative Yoga and Thai Massage is the perfect way to unwind after a long week!

Kacy + MB will lead you through a series of calming restorative yoga postures supported by props, allowing your body and mind to melt into a state of deep relaxation. As you rest on your mat, Megan will move around the room offering Thai Massage assists to add potency to the postures, giving special attention to each person and working on areas of the body that need the most attention.

This class is hands-on, please dress comfortably and avoid eating for two hours before.

Spots are limited to ensure that all attendees receive personalized attention during the practice. Pre-registration is required, book your spot today!

Investment: $60

Join Tayla for a grounding evening focused on the practice of yin and the season that reminds us of the importance of taking care of ourselves (mentally, physically and spiritually).

Throughout the physical practice, guided meditation, breathwork and journaling prompts you will learn how to listen to your body’s needs while cultivating stability and inner strength.

To assist with deep relaxation and targeting the tissues in the body while in these longer holds, props (blocks, blankets, bolsters, sandbags) will be provided in addition to optional hands on assists with seasonally appropriate essential oils by Tayla.

Investment: $45 ($36 for Unlimited Members)

You are warmly invited to gather in community and practice on New Year's Day - let's ring in 2025 yogi style!

This is our ✨11TH✨ new year mini-retreat led by Checka at the Yoga Tree and one of our favorite traditions. Bring an intention for the upcoming year if that resonates with you, or simply show up and see what flows. It is the perfect time to take a big exhale and devote some loving time to your own body, mind and spirit.

You can expect:

-strengthening, stabilizing, and uplifting flow yoga for all levels of experience

-gentle hands-on assists for those who opt in

-meditative writing to help move into the new year with intention (bring a journal)

-long, deep Savasana

As always, there will be a great brand new playlist to accompany us too. Can't wait to see you!

Investment: $55 ($44 for Unlimited Members)

Step into the new year with intention and vitality with Release & Renew. This dynamic and nourishing practice blends invigorating vinyasa flow, intuitive somatic movement, soothing sound healing, and the transformative touch of (optional) hands-on Reiki.

Practice will begin with energizing breath work and movement to release stagnant energy and shake off what no longer serves you, transitioning into restorative practices to anchor you in your body and create a sense of calm. Your experience will be enhanced through the use of essential oils and sound healing, helping to shift your frequency and create a sense of magnetism.

With a balance of high-energy movement and grounding stillness, this class offers a holistic reset to help you move into the new year with clarity, purpose, and ease.

Come as you are and leave lighter, aligned, and ready to step boldly into the year ahead.

Investment: standard class credit/memberships apply

Kick off your Christmas Eve morning with this special holiday vinyasa practice!

Essential oils have been thousands of years for their therapeutic effects on the body and as a means of stimulating the various systems within the body. This class will combine yoga asana and aromatherapy in a thoughtful manner to enhance (and add a little luxury to) your practice.

Class will begin with a brief meditation, pranayama (breathwork) and some grounding essential oils to help you settle on to your mat, allowing you to leave all of your worries at the door.

Next, you'll move through an energizing, sweaty vinyasa flow using uplifting scents to help invigorate body and mind. As your physical practice winds down, your aromatherapy journey will continue to guide the way, shifting gears with calming scents that will help you rest in deeply relaxing Restorative yoga postures.

Practice will conclude with an extended savasana, allowing you to drift away into deep meditation.

Investment: Single class credits + Unlimited Memberships apply

Join Ally Vallieres, Lauren Aloisio and Julie Bjurman for this 2.5 mini-retreat that will help you shift your energy as we settle into the Winter season.

Through an intentional combination of movement, breathwork, hands-on reiki and sound healing, we'll nourish mind, body and soul, releasing what no longer serves and making space for opportunity and expansion.

Spots are limited to ensure all students receive individual attention, reserve yours now.

Investment: $119 ($96 for Unlimited Members)

Looking for a way to not only take time for yourself this holiday but also give back at the same time?

Whatever your Thanksgiving Day plans this year, set aside some time in the morning to join Ally Vallieres for our favorite holiday tradition - the 13th Annual Thanksgiving celebration at The Yoga Tree! Enjoy a 75-minute all-levels sweaty and joyful vinyasa flow, guaranteed to start your day off right.

Not only will you fill up your own cup, your practice will also benefit someone in need. All proceeds will be donated to Somebody Cares New England.

Studio space is limited and pre-registration is required. Cancellations must be made at least 24 hours in advance. All registration fees will benefit Somebody Cares New England and, as such, are non-refundable. Membership discounts do not apply.

Enrollment: $30 (all proceeds donated to Somebody Cares New England)

Join Taylor + Kristin for a 90-minute dynamic practice that will offer mindful mobility movements to support your joints and a deep, cork ball self-massage soothe your sore muscles.

Mobility is defined as your ability to move purposely. Mobility comprises all of the skills required for everyday living: physical stamina, strength, balance, coordination and range of motion. Improving our mobility helps us to avoid falls and prevent injuries, and is one of the most important ways to keep your body feeling youthful and pain-free.

Cork ball massages target your fascia — the muscle tissue that covers your entire body — and help to improve circulation; relieve pain, soreness and discomfort; and increase muscle recovery.

Those who live an active lifestyle will benefit from this class, as mobility and recovery are imperative to giving your muscles what they need to grow, strengthen and support you throughout every stage in your life.

Mobility & Massage will begin with 45-minutes of intuitive movements that will improve your mobility by promoting joint health and releasing tension. A guided self-massage with eco-friendly cork balls will follow, featuring muscle-relieving essential oils.

Class will conclude with a restorative savasana that will send you into the weekend feeling blissful.

You will not only leave class feeling loose and relaxed, but with a deeper connection to your body. You’ll have an enhanced understanding of the balance between strength, mobility and flexibility in your yoga practice, and all of the tools and knowledge to practice these concepts throughout your daily life.

This class is suitable for all levels and will feature supportive modifications and props.

Investment: $45 ($36 Unlimited Members)

Kacy and Checka warmly invite you to relax into holistic rest for mind, body and spirit through a nurturing combination of restorative yoga, Reiki, and sound.

Our intention is to help you slow down and fortify your energies as we head into the holidays followed by the winter season. Though the calendar can make us feel like we should be racing around at this time of year, the rhythm of nature says otherwise as autumn winds down.

This will be a very gentle 90-minute experience as we guide you through restorative yoga postures while offering Reiki energy work to those who wish to receive. Some light sound healing will accompany Savasana.

We cannot wait to hold a sweet and loving space for you to be at ease.

Investment: $55 ($44 for Unlimited Members)

Do you ever find yourself feeling overwhelmed by your career, relationships, or the fast pace of life?

Have you experienced moments where your heart is pounding, palms are sweating, and mind is racing?

Do you Google “stress relief”, “how to stop a panic attack”, or vacation flights in the middle of the night?

If any of these sound familiar to you, your nervous system is begging for a shift.

Join Ally Vallieres for this 75 minute experience that will leave you feeling nourished and at ease.

Class will start with a brief overview of the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous systems, helping you to understand what’s happening within your brain and body when feelings of stress or overwhelm take over.

You’ll then move through thoughtful combination of somatic movement, pranayama (breath work) and restorative postures will help you get back in touch with the needs of your body and find a sense of safety and peace.

Your sensory experience will be enhanced through the use of, essential oils, sound healing tools and optional hands-on reiki.

Through education and movement, you’ll leave with autonomy to shift yourself into a rest and digest state both on your mat and beyond.

Investment: $40 ($32 for Unlimited Members)

Join Julie and Lauren of Sacred Sounds for a meditative journey featuring a dual-practitioner reiki-infused soundscape. 

This sound bath is an intentional meditative practice designed to restore balance to the body, mind, and spirit through intentional, immersive sound.

Participants are encouraged to bring items for comfort, such as a yoga mat, pillow, blanket, and eye mask, as this is not an asana practice.

Investment: $55 ($44 for Unlimited Members)
October 2024 Awaken the Alchemy Within students receive 20% off enrollment using the discount code provided at registration.

Join Julie and Lauren of Sacred Sounds for a meditative journey featuring a dual-practitioner reiki-infused soundscape. 

This sound bath is an intentional meditative practice designed to restore balance to the body, mind, and spirit through intentional, immersive sound.

Participants are encouraged to bring items for comfort, such as a yoga mat, pillow, blanket, and eye mask, as this is not an asana practice.

Investment: $55 ($44 for Unlimited Members)
October 2024 Awaken the Alchemy Within students receive 20% off enrollment using the discount code provided at registration.

Do you ever find yourself feeling overwhelmed by your career, relationships, or the fast pace of life?

Have you experienced moments where your heart is pounding, palms are sweating, and mind is racing?

Do you Google “stress relief”, “how to stop a panic attack”, or vacation flights in the middle of the night?

If any of these sound familiar to you, your nervous system is begging for a shift.

Join Ally Vallieres for this 75 minute experience that will leave you feeling nourished and at ease.

Class will start with a brief overview of the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous systems, helping you to understand what’s happening within your brain and body when feelings of stress or overwhelm take over.

You’ll then move through thoughtful combination of somatic movement, pranayama (breath work) and restorative postures will help you get back in touch with the needs of your body and find a sense of safety and peace.

Your sensory experience will be enhanced through the use of, essential oils, sound healing tools and optional hands-on reiki.

Through education and movement, you’ll leave with autonomy to shift yourself into a rest and digest state both on your mat and beyond.

Investment: $40 ($32 for Unlimited Members)

Are you looking for a life-changing experience?

Can you imagine yourself in the seat of the teacher?

Learn about the many paths that our 200 Hour Yoga Teacher Training can take you on. Meet your teachers and have all your questions answered. Learn more about our teacher training program, the application process, and see if our program would be a good fit for you.

This is the start of your greatest journey yet.

Prepare to take a meditative flight for the Fall Equinox to help you reset, retune and realign your energy field for the new season ahead.

A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound.

The Fall Equinox is about reflecting on our growth, abundance and beginning to prepare ourselves for our Winter slumber.

Julie and Lauren of Sacred Sounds provide a unique, dual-practitioner reiki infused experience with gongs, crystal bowls, drums, voice and more.

Tuning into intentional sounds and frequencies under these potent energies will create powerful shifts to align you into your highest and best self.

Participants are highly encouraged to bring anything to maximize comfort while laying down for an extended period (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.

Investment: $55 ($44 for Unlimited Members)

Do you ever find yourself feeling overwhelmed by your career, relationships, or the fast pace of life?

Have you experienced moments where your heart is pounding, palms are sweating, and mind is racing?

Do you Google “stress relief”, “how to stop a panic attack”, or vacation flights in the middle of the night?

If any of these sound familiar to you, your nervous system is begging for a shift.

Join Ally Vallieres for this 75 minute experience that will leave you feeling nourished and at ease.

Class will start with a brief overview of the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous systems, helping you to understand what’s happening within your brain and body when feelings of stress or overwhelm take over.

You’ll then move through thoughtful combination of somatic movement, pranayama (breath work) and restorative postures will help you get back in touch with the needs of your body and find a sense of safety and peace.

Your sensory experience will be enhanced through the use of, essential oils, sound healing tools and optional hands-on reiki.

Through education and movement, you’ll leave with autonomy to shift yourself into a rest and digest state both on your mat and beyond.

Investment: $40 ($32 for Unlimited Members)

Join Julie and Lauren of Sacred Sounds for a transformative evening of a reiki infused sound journey for the Summer Solstice + Full Moon. Prepare to take meditative flight with a soundscape of gongs, singing bowls, ancestral instruments, vocal tuning and more.

A sound bath or sound journey is the intentional meditative practice of returning the body, mind and spirit into balance through the immersion of sound.

The Solstice is about embracing and honoring the energy of the sun. To appreciate the fruits of our labor, reflect on achievement, and celebrate our inner fire.

Full Moon energy is about releasing, ending chapters and aligning into awareness of what is no longer serving you.

Tuning into intentional sounds and frequencies under these potent energies will create powerful shifts to align you into your highest and best self.

Participants are highly encouraged to bring anything to maximize comfort while laying down for an extended period (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.

Investment: $55 ($44 for Unlimited Members)

Are you looking for a life-changing experience?

Can you imagine yourself in the seat of a sound healing practitioner?

Learn about the many paths that our Sound Healing Training led by Sacred Sounds can take you on! Meet your teachers and have all your questions answered.

Learn more about our training program, the application process, and see if our program would be a good fit for you. This is the start of your greatest journey yet.

Join Julie and Lauren of Sacred Sounds for a rejuvenating soundscape of meditative frequencies infused with reiki energy. Prepare to take meditative flight with the healing sounds of gongs, crystal and metal singing bowls, chimes, vocal tuning and more.

A sound bath or sound journey is the intentional meditative practice of stilling the body, mind and spirit through the immersion of sound, resulting in a harmonic state of peace. Tuning into intentional sounds and frequencies will create powerful shifts to align you into your highest and best self.

Participants are invited to bring anything to maximize comfort while laying down (yoga mat, pillow, blanket, eye mask) as this is not an asana practice.

Investment: $55 ($44 for Unlimited Members)
All “Awaken The Alchemy Within” Sound Healing trainees will receive 20% off using the discount code supplied upon enrollment.

Start off your weekend mindfully with a 75-minute vibrantly crafted vinyasa to yin practice. This all-levels class will begin with dynamic movements to release tension from the week followed by passive yin postures to stimulate energy flow, increase range of motion, settle the nervous system and overall calm the body and mind to encourage a sense of pure tranquility before a blissful savasana.

Essential oils + hands-on assists will be offered (optional)

Investment: $30

This 5 hour workshop will expand your knowledge on energetic verbal cues, along with deepening your foundation for conscious hands on adjustments.

We all know it, hands on assists have taken a bit of a dip in our yoga classes. The world of COVID left us all with the need to pause before we provide our touch as we walk around the room. This workshop is designed to get you comfortable and confident to offer your touch. 

You will deepen your understanding of supportive, corrective, energetic & directional assists for a wide range of specific poses. You will learn the foundational skills of “reading bodies” & the art of touch in general. 

This workshop is designed for you to be able to continually use these principles week after week, allowing for longevity in your abilities. Hands on touch is a deeply rewarding role & sacred service that needs to be addressed in our teachings.

Investment: $249
(Yoga Tree YTT Alumni get 20% off! Use the code provided via email at checkout.)

Start off your weekend mindfully with a 75-minute vibrantly crafted vinyasa to yin practice. This all-levels class will begin with dynamic movements to release tension from the week followed by passive yin postures to stimulate energy flow, increase range of motion, settle the nervous system and overall calm the body and mind to encourage a sense of pure tranquility before a blissful savasana.

Essential oils + hands-on assists will be offered (optional)

Investment: $30

Come together to celebrate the arrival of the Spring Equinox with a vibrantly-crafted slow flow to restorative yoga sequence that will clear out dull energy from winter and what doesn’t serve you so you can make room for what will.

There will be intention setting, breath work and fluid movement followed by tranquil restorative postures.

Essential oils and reiki will be included to assist in relaxation and renewal in this season of growth and transformation.

A seasonal herbal tea crafted by Kacy Harnedy will also be available for your to enjoy before/after practice.

Investment: $45

This thoughtful combination of Restorative Yoga and Thai Massage is the perfect way to unwind after a long week!

Kacy + MB will lead you through a series of calming restorative yoga postures supported by props, allowing your body and mind to melt into a state of deep relaxation. As you rest on your mat, Megan will move around the room offering Thai Massage assists to add potency to the postures, giving special attention to each person and working on areas of the body that need the most attention.

This class is hands-on, please dress comfortably and avoid eating for two hours before.

Spots are limited to ensure that all attendees receive personalized attention during the practice. Pre-registration is required, book your spot today!

Investment: $60

Pranayama and meditation are powerful yogic practices that offer deeper levels of awakening. These practices allow us to gain greater control over our energetic systems, and by harnessing this energy we can calm our busy minds and enter into Samadhi; deep awareness and integration.

The feeling of bliss we experience from our asana practice can be prolonged and understood on a deeper level when we integrate pranayama (breathwork) and meditation practices. This course will offer you a greater understanding of how these practices work, beyond the physical body. Your personal practice will be empowered with a understanding of your energic pathways, and how to ignite kundalini energy.

This offering is for anyone interested in the esoterics and energetics of yoga, or who is interested in learning meditative techniques.

You will learn:

• > The history and philosophy of pranayama and meditation practices

• > The effects of pranayama and meditation on the energetic body

• > How to safely and effectively practice pranayama and meditation

• > Introduction to mudras and bandhas (energetic locks)

• > Practice and description of various pranayama and meditation techniques

Investment: $120

Continuing Education Credits: 3 hrs of YAECP for Yoga teachers

We’re partnering with Fixxed Studios to bring you an evening of therapeutic movement and bodywork that will leave you feeling connected to and fully aligned with body, mind and spirit!

This 90 min practice artfully combines Yin Yoga and cupping to help bring a sense of ease to those chronically tense or sore spots in your body. This therapeutic combination allows you to deepen your postures and enhance the elasticity of the connective tissue, allowing for more passive movements. 

As Ally guides you through a series of yin postures, Alyssa will be offering cupping assists that will make your practice even more potent. Practice will end with a guided meditation and dreamy savasana that will leave you feeling completely blissed out.

About Yin Yoga
Yin yoga is a mindful style of yoga that uses longer holds to access the fascia and connective tissue in the body. You can expect a passive practice, with postures that are close to the ground and held for extended periods of time. The pace of this practice allows deeper access to the connective tissues within the body, offering increased blood flow, lessened pain, and an overall feeling of openness.

About Cupping
Cupping is the use of cups that are placed on the skin which provide suction to the underlying tissue. Cupping promotes blood flow, promotes relaxation, and decreases tension in muscle allowing for improved flexibility. 

Investment: $45

Start off your weekend mindfully with a 75-minute vibrantly crafted vinyasa to yin practice. This all-levels class will begin with dynamic movements to release tension from the week followed by passive yin postures to stimulate energy flow, increase range of motion, settle the nervous system and overall calm the body and mind to encourage a sense of pure tranquility before a blissful savasana.

Essential oils + hands-on assists will be offered (optional)

Investment: $30