This soothing and restorative class melds yin + restorative yoga in a complimentary way to help you access quiet and calm in your body.

Restore + Renew is set to the soundtrack of live bongo drumming, guaranteed to help you settle into stillness and a feeling of presence. Class involves passively holding poses supported with props such as blankets, blocks, and bolsters to promote increased energy flow, balance, and quieting a busy mind.

This class is not a sweaty practice but a sweet restorative practice meant to facilitate the meditative part of your yoga practice, leaving you feeling refreshed and renewed.

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 11TH ANNIVERSARY

All levels welcome. Spots are limited, pre-registration required.