Master classes are intended for the curious and dedicated student and will approach more complex postures and themes. Experience with backbends, inversions at the wall and basic pranayama is encouraged. Expect Ame's unique blend of vinyasa yoga and structural work aimed at creating clarity in asana and body mechanics, along with a side dish of humor. Though this class is not suitable for true beginners, yogis of all experience levels are welcome. With your consent, hands on adjustments will be offered during these classes.

July theme: Hip & Core Stability
August theme: Spinal Intelligence

Investment: $30 by 6/23; $35 after.

Meet Your Teacher

Known for her lighthearted yet highly specific approach to the yoga practice, Ame has long been a go-to teacher for those seeking wisdom on everything from the mysteries of triangle pose to rising above the rifts of modern yoga culture. Her teaching combines the rigor of traditional systems of yoga with a passion for functional movement and sustainable practice.

In the fall of 2020, Ame relocated to Virginia to pursue a PhD in American Religion. As the the founder and ongoing director of Boston Yoga School, Ame works to change the landscape of contemporary yoga by training students and teachers to be inclusive, self-aware and active. She believes firmly that yoga is not intended to be only a movement practice, but also an ethical system.

Ame has been a TEDx presenter, Yoga Journal contributor, Wanderlust Festival featured teacher, and was awarded the honor of “Best of Boston.” She travels extensively, leading retreats, trainings and workshops all over the world. We're thrilled to welcome her back to The Yoga Tree this summer!