The full moon is for reflection and celebration. This is not a time to start anything new, but rather to take a look at what is going well and let go of anything that is holding you back or dragging you down.

Full moon circles include:

• Asana practice (gentle, all-levels)

• Guided meditation

• Journal prompts

• Optional shares

Please bring:

• Yoga mat

• Journal & pen

Moon Circles

Belonging is the innate human desire to be a part of something. We try to acquire it by fitting in and seeking approval but true belonging only happens when we present our authentic selves to the world. But life is harsh and not all spaces feel safe to be and share our authentic selves.

Find sanctuary in the circle where everyone is free - free of judgements, free to share, free to listen, and free to be yourself.

The most valuable part of these circles is the time spent exchanging stories. You feel more connected by seeing yourself in another person. Any intimidation about sharing is eased through guided questions and reflections led by Casey.

Investment: $35