The Summer Solstice is not only the first day of our favorite season, it's also one of the most energetically potent days of the year. After a cold and depleting winter, the Solstice marks the longest day of the year, a celebration of the solar energy that uplifts, energizes and fuels us.

Through a thoughtful combination of pranayama and asana, we'll stoke the flames of Agni, the inner fire, that resides within our Manipura (solar plexus) chakra to discover and tap into our unlimited potential and personal power.

We'll then balance things out by cooling the fire within and settling into Yin postures that will revitalize your body and mind. Finally, you'll drift into a blissful savasana under the trees.

After practice, stay for lavender cooling towels and fresh squeezed lemonade from Maggie's Muggs, the future generation of woman-owned small business. You'll head home with a special Summer Solstice Ritual gift so you can continue to reap in the benefits of this rejuvenating practice even after you've rolled up your mat.

Investment: $30 by 6/13; $35 after.