You are warmly invited to gather in community and practice on New Year's Day - let's ring in 2024 yogi style!
This is our ✨TENTH✨ new year mini-retreat led by Checka at the Yoga Tree and one of our favorite traditions. Bring an intention for the upcoming year if that resonates with you, or simply show up and see what flows. It is the perfect time to take a big exhale and devote some loving time to your own body, mind and spirit.
You can expect:
strengthening, stabilizing, and uplifting flow yoga for all levels of experience
gentle hands-on assists for those who opt in
meditation for clarity and compassion as we move into the new year
long, deep Savasana
As always, there will be a great brand new playlist to accompany us too. Can't wait to see you!
Investment: $45