You are warmly invited to gather in community and practice on New Year's Day - let's ring in 2022 yogi style! This is our 8th new year mini-retreat led by Checka at the Yoga Tree and one of our favorite traditions. Bring an intention for the upcoming year if that resonates with you, or simply show up and see what flows. It is the perfect time to take a big exhale and devote some loving time to your own body, mind and spirit.

You can expect:

• strengthening, stabilizing, and active vinyasa flow yoga

• guided meditation

• a little journaling

• long, deep Savasana

As always, there will be a great brand new playlist to accompany us too!

Please bring a journal if you'd like (we will provide pens and paper too). Can't wait to see you!