Struggling with your monthly cycle? Learn to ease the tension even with pms or wellness overwhelm.
Do you notice how your energy, mood, and creativity seem to shift throughout the month? Your menstrual cycle moves through four distinct "inner seasons," each carrying its own wisdom.
If you are ready to have your inner world validated, come join me for this eye-opening workshop!
We’ll be exploring:
A womb connecting meditation
How to recognize and work with your body's four inner seasons
The strengths and opportunities each phase of your cycle brings
Simple ways to track and understand your body's natural rhythms
How to use your PMS triggers to create meaningful shifts in your life
Plus, I’m giving away free Cycle Tracking E-workbooks to help you integrate these tools as soon as possible.
This is for you if you:
Struggle with PMS or other cycle related challenges
Feel disconnected from your body
Are curious about cycle tracking but don't know where to start
Seek a more simple and intuitive approach to wellness
Investment: $33
Meet your guide
Sarah Korman is a heart-centered cycle coach and artist who helps women connect with their inner world and embrace their true selves through cycle awareness. Her own journey navigating tension-filled periods, ignored intuition, and shifting from a career in restaurant management to artistic self-management led to a profound discovery: our changing monthly moods aren't something to fix—they're part of a beautiful, natural cycle.
"I spent years fighting myself," Sarah shares. "Monthly PMS hindered my work, and I ignored my recurring emotional patterns. I stayed in a relationship that wasn't right and shuffled through different jobs, searching for creative freedom while the tension manifested in my body as painful cramps and cyclical frustration."
Everything shifted when Sarah lost her mother to cancer, awakening her to generational patterns that needed healing. Through cycle awareness and embracing her artistic energy, she discovered that peace wasn't in changing her external world—it was in aligning with her internal rhythms. After studying with Cyclical School online, Sarah created the transformative Beyond The Bleed course, to help you make contact with your own inner wisdom.
"Creativity isn't just about art—it's about your ability to make conscious choices and shape your life," she explains. "When you understand your cycle, you can trust yourself and show up authentically in any situation, making decisions based on present-moment truths rather than subconscious patterns."
Are you ready to transform your relationship with your cycle and unlock your creative potential? Join Sarah and a community of like-hearted women as we journey Beyond The Bleed, where your cyclical nature becomes your wise guide and every phase brings its own unique gifts.
Visit www.sarahkorman.podia.com to learn more.