Chakras are the main energy sources of the subtle body. Literally meaning 'wheel' in Sanskrit, these 7 power centers line up along the vertical axis of the body.

Starting at the pelvic floor and moving to the crown of the head, each center corresponds with major nerve bundles and organs as well as emotional, psychological, and spiritual well-being.

When healthy, they spin rapidly to continuously receive and release Prana (universal energy).

When out of balance, they can impact every aspect of our lives, from our physical health to the way we interact with the world around us.

In this special 2 hour class, you will journey through the chakra system using asana, pranayama, sound healing and meditation as your guides. You’ll connect with and balance each chakra as you move through a thoughtful combination of vinyasa, yin and restorative yoga postures.

To end, you’ll settle into a blissful extended savasana that will leave you feeling nurtured, realigned and renewed.

Investment: $45