Inversions and arm balances are a great way to add challenge and a sense of whimsy to your practice. This online master class will introduce you to techniques and drills you can add to your personal practice towards handstand and other arm balances. We will prepare the body through a flow style practice as we work up towards more advanced asanas.

This is a Level 1/2 class. Some yoga experience preferred. 

This online master class will take place via Zoom; the link will be sent out one hour before the class start time. We look forward to flying with you! 

Investment: $40 (additional 20% off for Art of Flight Challengers; see email for promo code)