Beginners and seasoned practitioners alike will benefit from the pace and inward-focus of this class. 

Soothing and meditative, this class melds restorative and yin yoga in a synergistic way to help channel quiet, calm and ease in your body and mind. 

As you passively hold poses with the support of props (blankets, blocks, and bolsters), you’ll be supported by optional hands-on assists using a special CBD essential oil blend (from local woman-led business The Healing Rose) that will enhance your relaxation experience.

Expect to leave feeling restored and renewed, at ease in body, mind and spirit. 

THIS CLASS IS *FREE* IN CELEBRATION OF OUR 12TH ANNIVERSARY

Spots are limited and pre-registration is required.