This two hour workshop is brought to you by yoga instructor Kacy Harnedy and Megan Gallagher, LMT

Kacy will lead you through several yin postures specifically designed to help open the spine as Megan makes her way around to each practitioner and assists with Thai massage. We use Yin yoga to chip away these layers and add Thai massage to bring relaxation and resiliency back into the joints and tissues.

Please arrive in comfortable, loose clothing and be ready to relax!

Cost: $45