Stef Colby
CYT 200

5 Words To Describe Your Teaching Style: Evolving, curious, inclusive, grounded, and supportive.

Dream retreat destination: Throw a dart at the PNW!

Favorite yoga pose: Matsyasana

Best advice you’ve ever been given: Slow down, deep breaths.

One book you’d recommend to any yogi: Yamas and Niyamas by Deborah Adele

Favorite Songs To Flow To: Hippie Sabotage by Drifter, the entirety of Beautiful Chorus

Certifications + Trainings: 50 Hour Yin, 50 Hour Restorative, Reiki I, CYT 200,, Sound Healing Practitioner