Pam Vecchi
CYT 350

Describe your teaching style in 5 words: alignment based, prop heavy and  refinement of postures. I also enjoy teaching a peak pose practice or a themed class.

Dream retreat destination: Machu Picchu!

Favorite yoga pose + why: I like the expansive feeling of Half Moon Pose

Best advice you’ve ever been given: Be grateful, you once dreamed about this life you are living.

One book you’d recommend to any yogi: The Body Keeps the Score by Bessel van de Kolk

Three Songs To Flow To: You will hear mostly acoustic or instrumental music, I try to be mindful of the words being spoken during class.

Relevant Certifications + Trainings: 350 hr Yoga Teacher Training with Julia Tirabassi of Lotus Groove Yoga 2016; 100 hr Trauma Sensitive Yoga Training with Kate Graham of Soulful Yoga Therapy 2018.

I have been incredibly blessed to have had various smaller trainings (2-5 hrs) with some incredible teachers such as Kevin Courtney, Josh Summers, Natasha Rizopolus, Ame Wren, Erin Ehlers, Amanda Stanley, Allison Sinatra, Jacquie Bonwell, Dan Brown and  Jason Crandall.