Kacy Harnedy
RYT 200

Describe your teaching style in 5 words: Spiritual connection through breath & movement

Dream retreat destination: To attend: Brazilian rainfores; To lead: Nepal

Favorite yoga pose: Breathwork!!!

Best advice you’ve ever been given: Think of their needs first

One book you’d recommend to any yogi: The Untethered Soul by Michael Singer

Three Songs To Flow To: ‘We each take one’ Michael Gungor, ‘AMEN’ Ritual, ‘Earth breath’ Bloom

Relevant Certifications + Trainings: RYT Ashtanga, Yin, Restorative, Advanced Pranayam and Meditation, Love your Brain for TBI Survivors, Yoga for addiction recovery